Skip to content

Monkfish & Asparagus in Beurre Blanc Sauce

19 May, 2025 25
Monkfish

Ingredients

  • Wild monkfish tail, skin off: 2 pieces of
  • Asparagus, trimmed: 1 bunch
  • Shallots, chopped: 2
  • Red wine vinegar: ¼ cup
  • Cold unsalted butter, cubed: 1 cup
  • Salt: ½ tsp
  • White pepper: ¼ tsp
  • Olive oil: 1 tbsp
  • Fresh parsley for garnish:

Instructions

  1. Prepare the monkfish: Season the wild monkfish tail with salt and white pepper on both sides.
  2. Cook the monkfish: Heat olive oil in a pan over medium-high heat. Sear the monkfish for about 3-4 minutes per side until golden and cooked through. Remove the fish from the pan and let it rest.
  3. Cook the asparagus: In the same pan, sauté the asparagus for 3-5 minutes until tender but still crisp. Remove from the pan and set aside.
  4. Make the beurre blanc sauce: In a small saucepan, simmer the shallots with red wine vinegar over medium heat until reduced to about 2 tablespoons.
  5. Add the butter: Lower the heat and gradually whisk in the cold butter cubes until the sauce is smooth and creamy. Strain the sauce if desired.
  6. Assemble the dish: Plate the monkfish and asparagus, then drizzle with beurre blanc sauce. Garnish with fresh parsley.
  7. Serve immediately: Enjoy your delicious, gourmet meal!